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Workshops & 1:1 support

to give yourself or your team the best care and enhance well-being

Give yourself some well-deserved attention and bring some self-care, nature and calm into your life.

WHAT IS THE BEST FIT RIGHT NOW?

mindfulness

group training - individual

Mindfulness or Mindful Parenting

Learn to be present with kindness and care in the now, without judging, to be able to stand in life with healthy energy and balance.

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coaching

The journey to clarity

A deep dive with individual guidance to rest, restore and reclaim your own strengths and desires

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Workshop

EcoNidra

Experience deep relaxation and connect with yourself, where yoganidra and nature meet

“I am glad I let Nathalie guide me, so that I could explore and experience what makes me happy and find some calmness again.”

Renate

Working mother with two children

“It’s so calming when sitting at the table with Nathalie. I get relaxed when I come in and feel safe to tell my story. Together we looked at what was needed. Very nice how much space she gave me to be who I am.”

Maria

Schoolteacher and manager

Previous partnerships