Individual mindfulness - spots available from Nov/Dec 2024 - Click here

cursus-coaching-mentoring-begeleiding-mindfulness-ontspannen-harmonieus-balans-leven

Workshops & 1:1 support

to give yourself or your team the best care and enhance well-being

Give yourself some well-deserved attention and bring some self-care, nature and calm into your life.

WHAT IS THE BEST FIT RIGHT NOW?

mindfulness

group training - individual

Mindfulness

Learn to be present with kindness and care in the now, without judging, to be able to stand in life with healthy energy and balance.

nbontestudio-nathalie-cursus-workshop-coaching-welzijn-creativiteit-mindful-selfcare

coaching

The journey to clarity

A deep dive with individual guidance to rest, restore and reclaim your own strengths and desires

econidra-nathalie-bonte-nbontestudio-workshop-yoganidra-deep-rest-relax-heart-body-soul-v4

Workshop

EcoNidra

Experience deep relaxation and connect with yourself, where yoganidra and nature meet

“I am glad I let Nathalie guide me, so that I could explore and experience what makes me happy and find some calmness again.”

Renate

Working mother with two children

“It’s so calming when sitting at the table with Nathalie. I get relaxed when I come in and feel safe to tell my story. Together we looked at what was needed. Very nice how much space she gave me to be who I am.”

Maria

Schoolteacher and manager

Previous partnerships