Workshops & 1:1 support
to give yourself or your team the best care and enhance well-being
Give yourself some well-deserved attention and bring some self-care, nature and calm into your life.
WHAT IS THE BEST FIT RIGHT NOW?
group training - individual
Mindfulness
Learn to be present with kindness and care in the now, without judging, to be able to stand in life with healthy energy and balance.
coaching
The journey to clarity
A deep dive with individual guidance to rest, restore and reclaim your own strengths and desires
Workshop
EcoNidra
Experience deep relaxation and connect with yourself, where yoganidra and nature meet
“I am glad I let Nathalie guide me, so that I could explore and experience what makes me happy and find some calmness again.”
“It’s so calming when sitting at the table with Nathalie. I get relaxed when I come in and feel safe to tell my story. Together we looked at what was needed. Very nice how much space she gave me to be who I am.”