Are you ready for a natural harmonious life?

Let's discover what is a right fit for you, so you can live life with more calm, joy and creativity.

Welcome! You’ve arrived here at exactly the right time.

In a world that constantly demands your attention, it is easy to become exhausted by the endless demands of work, family and friends. Perhaps you recognize the feeling that your to-do list never gets shorter, while you push yourself further and further into the background.

My passion for creativity, mindfulness, self-care and nature is at the core of my guidance and courses. With over 20 years of experience counseling and guiding children, adolescents and adults as a family therapist, behavioral scientist and school psychologist, I help you find moments of peace and joy in your life.

These may include a walk in nature, a creative session where you release your worries, or simple mindfulness exercises that help you reconnect with yourself.

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Hello, I'm Nathalie

A mentor, coach and educator

Together we explore themes of personal growth, self-discovery and recovery. I believe in the importance of slowing down, reconnecting with who you are and nurturing your own needs.

Often these are small changes that can make a big difference.

Maybe you're learning to say no without guilt, want to schedule time for yourself to rest and gain energy, or want to explore if there are set patterns and thoughts that really don't fit now.

From experience, I know that those small changes work actually quite well. About 10 years ago when I was in my mid-30s, after years of working in (mental) health care and education as a school psychologist, family therapist and behavioral scientist, I experienced for myself the challenges of a high workload. And tried to combine this with being a mother. Motivated by my own search for peace and balance, I now embrace mindful living, nature and my own creativity as sources of joy and calm.

It is an honor to stand beside you as you find your way to inner peace and happiness. Imagine how it would feel to no longer be rushed by your schedule, but to truly enjoy every moment.

You are worth taking good care of yourself and taking your own wishes and needs seriously. Together, let's discover your path to balance and joy amid the hectic pace of modern life.

I feel honored to walk a little beside you on your path.
Every smile and every “aha” moment confirms why I do this work with heart and soul.

The heart of it all

Mindfulness & Selfcare

Consciously noticing your surroundings and yourself so you can live more in the present moment. First feeling, noticing and "be" with kindness and acceptance and then thinking about what a possible next step might be.

Nature

It is a source of (creative) inspiration and gives perspective. It helps you slow down and replenish your energy, so you can live life again with more healthy energy and resilience.

Kindness

I believe it is important that you have a safe place where you can share your story and express yourself. Kindness and respect is the foundation for this. Something I will offer you every time we meet.

Flow & Intuition

Everyone is unique and needs something slightly different. It’s nice then if you try to follow what feels right, what makes your heart sing and blossom. In complete freedom.

Light

There may be more light in life. Lightness in what you do, feel and how you live. Light in your home, your own safe haven. A light shining on your desires and your own strengths.

Creativity

It doesn't matter what your favorite creative activity is. Both getting started yourself and creating a pleasant safe place that really feels like your personal oasis help you to restore and embrace more light and joy in your life.

Start today

Why work with me?

You are the expert of your life. The answers, your power and needs already lie within you. But it can feel lonely and sometimes it is just hard to see where to go next. Let me walk beside you on your path.

Educator and mentor

I have worked 20+ years in (mental) health care and education where I worked with children, adolescents and adults as a behavioral scientist, family therapist and schoolpsychologist.

• Masters in Social and behavorial sciences
• Certified in Cognitive behavioral therapy
• Certified in the fundamentals of mindfulness
• Certified in Art based learning from ArtEZ University of the Arts
• Member of the professional association NVO

Yoga teacher, Yoga Nidra & EcoNidra facilitator

I see yoga as a gentle way to connect with your body and get grounded. A moment just for you. Nothing too spiritual, just very down to earth and practical. Yoga nidra is my biggest passion. A wonderful way to rest on a deeper level. And if you want a way to listen to and connect with your needs, desires and intentions.

• Certified 200h yoga teacher (accredited by Yoga Alliance)
• Certified Yoga Nidra facilitator (accredited by Yoga Alliance)
• Certified EcoNidra facilitator

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