Blog
Discover ways to bring more natural balance into your life and increase your well-being
What do you want to read about?
Rediscover yourself
Explore your desires and needs. That which truly suits you, behind the mask and automatic patterns and thoughts.
Self-compassion
Approach yourself with more kindness and compassion and become more resilient and emotionally stronger in life.
Mindfulness
Read about how to be mindful and curious in life. So that you can then make conscious choices and manage stress and tension well.
Nature & Creativity
Discover what nature and creativity can do in your journey to increase your well-being and self-care.
Hello, I'm Nathalie
I give coaching, courses and workshops in the Netherlands. I am also a mother of two teenagers and I paint.
Having worked for over 20 years as a family therapist, behavioral scientist and school psychologist, I know how important and difficult it can be not only to help others, but also to take good care of yourself and follow your own wishes.
I decided to take a different path to find more calm and ease and to listen to what I really needed. Meanwhile, mindful living, self-care, nature and creativity have become the basis of my business Natural Harmonious Living. In this way I help people like you to find energy, calm and restoration, so that you can be in life more often with a smile on your face and with more joy.
WHAT IS THE BEST FIT RIGHT NOW?
Group training or individual
Mindfulness or Mindful Parenting
Learn to be present with kindness and care in the now, without judging, to be able to stand in life with healthy energy and balance.
coaching
The journey to clarity
A deep dive with individual guidance to rest, restore and reclaim your own strengths and desires
Workshop
EcoNidra
Experience deep relaxation and connect with yourself, where yoganidra and nature meet